Buy calcium carbonate natural source

Buy calcium carbonate natural source

the darker your skin is natrually, the more deficient you will be without natural sunlight falling on your skin. is the most commonly taken mineral supplement, and calcium supplements come in scores of different forms. the main form of calcium in these products is calcium carbonate. your calcium supplement is being turned into "little rocks" that are being deposited in your soft tissues and arteries, you can begin to understand how this could be increasing your risk for a heart attack, stroke or other health condition. look for a calcium supplement in which the only source of calcium is mchc. be aware that just because the label calcium content looks high doesn’t mean that’s what you’re absorbing. due to its acidity, it requires less natural stomach acids to be produced in order for it to be absorbed. it is not certain how bioavailable this form of calcium really is. i recommend 500 mg of calcium (in mchc, microcrystalline hydroxyapatite) daily, and recommend two or three times that amount for people who do not have access to raw milk. it does this by binding to calcium ions from food in the stomach, intestines and the blood and helping to take them to the site where they are needed most, in the bone. many foods provide various calcium salts, human and animal bones are the only natural source of calcium hydroxyapatite. upon being dissolved, it releases calcium ions and a calcium-citrate complex. is the most commonly taken mineral supplement, and calcium supplements come in scores of different forms. i see the derivative form listed for each vitamin, but the source isn’t listed… i also couldn’t find an ingredient list on the website…. order for calcium to do your body good, it must be in a biologically appropriate form and balanced out with vitamins d and k and other important trace minerals, as part of a total nutritional plan. calcium citrate-malate’s bioavailability is possible due to its water-solubility and its method of dissolution.” this mixture of “d” and “l” forms is biochemically different from natural vitamin e which is labeled “d-alpha. rather, it is known for its unique ability to help the body absorb more calcium from the diet and from supplements without necessarily increasing calcium intake above 1000 mg per day, therefore preventing calcium from accumulating in the blood vessels. decades ago, researchers definitively established the benefits and safety of large doses of natural vitamins a and d.

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“calcium supplementation in clinical practice: a review of forms, doses, and indications”. the most beneficial natural vitamin e products come as mixtures of the alpha, beta, gamma, and delta tocopherol fractions. i do not recommend chemotherapy; after the operation…go natural cures and there are many. coq10 is best absorbed with fats, and the richest food source is heart. there has never been any indication of anything but benefit from these natural forms of vitamins a and d, including for pregnant women. sources are most like the vitamins and minerals in foods, and most likely to be beneficial? but she feels to supplement with natural foods such as fruits, dry fruits and nuts, soy, cheese etc. the media and the medical establishment do not distinguish between the synthetic forms and natural vitamins a and d as found in or derived from animal fats. why isn’t anyone making a full-spectrum natural vitamin e supplement that isn’t derived from soy? considering the best method to get your calcium, keep in mind the calcium type, amount, and quality as well as other lifestyle factors that could affect your calcium absorption. calcium formulas include magnesium; well-absorbed forms include magnesium aspartate, magnesium glycinate and magnesium oxide. efficacy of ossein-hydroxyapatite complex compared with calcium carbonate to prevent bone loss: a meta-analysis. mchc is a complex crystalline compound composed of calcium (about 24 percent), phosphorous, delicate organic factors (thus the importance of low-temperature processing), protein matrix and the full spectrum of minerals that naturally comprise healthy bone.), and it is okay if you are not very concerned with how much calcium you are actually absorbing, since it can vary among individuals. calcium lactobionate and/or calcium lactate safe for the lactose intolerant? coq10 is best absorbed with fats, and the richest food source is heart. if a supplier uses an outside source of gelatin, a certificate of sustainability is sent. ron’s makes a product called “doc’s best,” which contains mixed tocopherols from the best source of non gmo sunflower. a well-assimilated calcium supplement is good insurance for men and women alike against osteoporosis.

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Buy calcium carbonate nature

significant in regard to the form of vitamin c is the buffering process, which complexes a mineral (typically either calcium, magnesium, or potassium) with ascorbic acid. calcium carbonate provides one of the highest concentrations of elemental calcium (35-40%). phosphate also has an absorption level similar to that of calcium carbonate and has an elemental calcium amount of 31-38%. are actually a number of studies indicating that mass market calcium supplements increase your risk for cardiovascular incidents and other problems, while offering little benefit to your bones. supplementation trials with calcium citrate malate: evidence in favor of increasing the calcium rda during childhood and adolescence. when you take a biologically foreign form of calcium (such as limestone, oyster shell and bone meal (hydroxylapatite), or when your body's ability to direct calcium to the right places becomes impaired (as when you are deficient in vitamin k2), calcium may be deposited where it shouldn't be, which can lead to multiple health problems. the wrong type of calcium and in isolation, without complementary nutrients like magnesium, vitamin d and vitamin k, which help keep your body in balance, can have adverse effects, such as calcium building up in coronary arteries and causing heart attacks., the "calcium is good for your bones" mantra is yet another example of a good theory gone wrong, and represents how broadly deluded the mainstream medical community is about bone health and the nature of osteoporosis, and its highly fabricated twin condition "osteopenia. effect of calcium and vitamin d supplementation on bone density in men and women 65 years of age or older. i recommend premium high vitamin cod liver oil (available in orange, mint, and cinammon flavors, or plain), which contains the full complement of naturally occurring vitamins. however, it has a relatively low amount of elemental calcium of 9-13%. is the gelatin that is found in your dietary supplements sourced from? ron’s makes a product called “doc’s best,” which contains mixed tocopherols from the best source of non gmo sunflower. liver oil is a wonderful supplemental source of natural vitamins a and d. comparative absorption of calcium sources and calcium citrate malate for the prevention of osteoporosis. sources include raw milk and cheese from pasture-raised cows (who eat the plants), leafy green vegetables, the pith of citrus fruits, carob, sesame seeds and wheatgrass, to name a few. acute and 3-month effects of microcrystalline hydroxyapatite, calcium citrate and calcium carbonate on serum calcium and markers of bone turnover: a randomised controlled trial in postmenopausal women. calcium content of mchc varies but is around 22%, and although a couple studies showed lower bioavailability of this form of calcium compared to some calcium salts, multiple recent and older studies have shown that supplementing with mchc has superior bone-preserving and bone-building effects over years of use compared to calcium carbonate or other calcium salts. the media and the medical establishment do not distinguish between the synthetic forms and natural vitamins a and d as found in or derived from animal fats.

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These Two Supplements Can Hurt More Than Help Your Bones

is particularly important for postmenopausal women because hormone balance is necessary for proper calcium signaling -- directing your body to deposit calcium into your bones. this is why if you take calcium and vitamin d but are deficient in vitamin k, you could be worse off than if you were not taking those supplements at all. others are made in laboratories–they may then be labeled “natural” because they are made from “natural” precursors. 1000-mag 500 hydroxyapatite plus: includes calcium hydroxyapatite, magnesium, boron, manganese, and vitamin d3 from fish oil. takeaway: calcium carbonate may be more favourable, given the numbers. time we looked at determining elemental calcium content in part 1 of understanding different types of calcium, what the solubility/bioavailability of various forms of calcium means for us, and factors that affect calcium absorption in our bodies. although calcium citrate-malate contains only about 26% elemental calcium, its bioavailability has been measured as high as 42%, and it also has the most consistently high bioavailability (consistently over 35%) across human studies. liver oil is a wonderful supplemental source of natural vitamins a and d. takeaway: if calcium citrate works well for you, this form may be even better. citrate: unlike the alkaline qualities that calcium carbonate offers, calcium citrate has a base that is acidic in terms of ph value., much of the burden of removing the excess calcium falls on the kidneys, which is why it has been proven on numerous occasions that calcium carbonate rapidly calcifies arteries in those with compromised kidney function, especially hemodialysis patients. effect of calcium or 25oh vitamin d3 dietary supplementation on bone loss at the hip in men and women over the age of 60. calcium intake influences the association of protein intake with rates of bone loss in elderly men and women. considering that close to 1 in 4 women will be diagnosed with cancer in their lives, with breast cancer top on the list, isn't the neurotic fixation on increasing bone density with calcium supplements misplaced, especially when it may increase the overall risk of dying from cancer and, as we will see, cardiovascular disease (the #1 killer), as well? an elemental calcium supplement may increase your risk of heart attack and breast cancer. others are made in laboratories–they may then be labeled “natural” because they are made from “natural” precursors. because of this, it is one of the most heavily studied forms of calcium in the area of bone health and considered the most effective vegetarian form of calcium. the solubility of this form of calcium is sixty five times higher than other forms of calcium like citrate, which is considered one of the most bioavailable forms. sources are most like the vitamins and minerals in foods, and most likely to be beneficial?

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vitamin k2 is crucial if you take vitamin d and calcium …. this theory was first put forth by french scientist louis kevran, a nobel prize nominee who spent years studying how silica, calcium, magnesium, and other minerals are related and transmutable into one another through low-energy nuclear transformation only found within living systems. also need sources of silica and magnesium, which some researchers say is actually enzymatically "transmuted" by your body into the kind of calcium your bones can use. summarize, the fat-soluble vitamins (a, d and e) should always come from natural sources. spinal bone loss in postmenopausal women supplemented with calcium and trace minerals. look for a calcium supplement in which the only source of calcium is mchc. calcium carbonate’s bioavailability in humans has been measured as high as 40%, but also as low as 15%. it is incompletely metabolized and may even disrupt the metabolism of natural vitamin e in the liver. as mentioned, a large part of arterial plaque consists of calcium deposits (atherosclerosis), hence the term "hardening of the arteries. a well-assimilated calcium supplement is good insurance for men and women alike against osteoporosis. addition to the sources listed, any of the products mentioned in this article may be ordered directly from me. the best calcium formulas contain magnesium and the trace minerals manganese and boron, which are important in the absorption and utilization of calcium. calcium lactobionate with calcium hydroxyapatite or calcium citrate-malate) or rotating forms to get a specific desired effect, depending on your goals. it is common for this form of calcium to be used as an antacid and is added to fruits to maintain their firmness and extend their shelf life.  calcium deposits are, in fact, major contributors and even causative factors in many conditions, including the following:Cellulite and scar tissue. are other forms of calcium on the market than those listed below, but these are some of the most common forms found in supplements. but only one is actually a food extract and that is calcium hydroxyapatite. an analysis of 15 randomized trials concluded that calcium citrate was absorbed 22% to 27% better than calcium carbonate, whether taken on an empty stomach or with food. calcium citrate is about 20% calcium, and is thought to have a bioavailability of about 40%.

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there is no research to confirm that coral calcium is in fact a better form of calcium than other forms.’s best optimal vitamins-minerals-antioxidants: many of the nutrients mentioned (calcium hydroxyapatite, buffered vitamin c, magnesium, selenium, chromium, coenzyme q10, alpha lipoic acid, grape seed extract, tocotriene complex, zinc, boron, manganese) are among those included in our multi. shell calcium/bone meal/dolomite: although it may seem to be a natural form of calcium, and therefore higher in absorbable calcium, the calcium in the oyster shells as well as in bone meal and dolomite, are more susceptible to have toxic levels of lead due to difficulty in maintaining quality control. even taking calcium with vitamin d does not appear to be enough to prevent these types of adverse effects. i see the derivative form listed for each vitamin, but the source isn’t listed… i also couldn’t find an ingredient list on the website…. carbonate: this is a common form of calcium which is an alkaline-based compound found in rocks, limestone, marine animal shells, pearls, eggshells and snails. but a tablet of rose hips or acerola can contain only about forty milligrams of truly natural vitamin c; the rest is synthesized. they are coated with shellac (listed in the ingredients as “natural glaze”) or vegetable coating (derived from corn, to which many people are sensitive). among the often unanswered questions:What are the sources of the vitamins and minerals used in a given vitamin or mineral product? in other words, without the help of vitamin k2, the calcium that your vitamin d so effectively lets in might be working against you -- by building up your coronary arteries rather than your bones. i recommend 500 mg of calcium (in mchc, microcrystalline hydroxyapatite) daily, and recommend two or three times that amount for people who do not have access to raw milk. your body knows exactly what to do with all of the natural fresh foods that i mentioned two sentences ago, and will process them efficiently and effectively in proportion to the current level of your tissue health. summarize, the fat-soluble vitamins (a, d and e) should always come from natural sources. the calcium found in mchc from bone is actually not a salt or a chelate form; it is elemental calcium woven into the complex of other minerals and proteins that make up bone, such as phosphorus, magnesium, potassium, zinc, trace minerals, collagen, osteocalcin and other proteins that function as bone growth factors. there has never been any indication of anything but benefit from these natural forms of vitamins a and d, including for pregnant women. sources of bone-strengthening silica are cucumbers, bell peppers, tomatoes, and a number of herbs including horsetail, nettles, oat straw, alfalfa, and raw cacao, which is also extremely rich in highly bioavailable magnesium. among the often unanswered questions:What are the sources of the vitamins and minerals used in a given vitamin or mineral product? elemental calcium supplements (with or without vitamin d) in amounts of 500 mg or more may actually increase your relative risk of heart attack by up to 27 percent, and may even increase your risk of stroke. meta-analysis of calcium bioavailability: a comparison of calcium citrate with calcium carbonate.

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these are foods used in small amounts to provide rich sources of many of the nutrients i’ve described. comparison of the effects of ossein-hydroxyapatite complex and calcium carbonate on bone metabolism in women with senile osteoporosis: a randomized, open-label, parallel-group, controlled, prospective study. the benefits of mchc are due not only to its calcium content, but also to the growth factors, peptides, mucopolysaccharides and other minerals and micronutrients that work together to target bone-maintaining and building processes. that supplementing with calcium safely prevents fractures is lacking, but plentiful research suggests calcium deposits are major contributors and even causative factors in many health conditions.: forms a complex with calcium to promote proper bone and tooth mineralization. your body does not make calcium, and in fact loses calcium daily through your skin, nails, hair, sweat and elimination, which is why you must replace it via your diet. it's worth mentioning that the studies done about calcium from dairy products are all done with pasteurized dairy, rather than raw dairy products that have more of their nutrients intact, and this muddies the results of these studies. bottom line is, optimize your vitamin d levels through sun exposure and consume a variety of fresh, local organic whole foods, including vegetables, fruits, nuts, seeds, organic meats and eggs, unprocessed salt, and raw organic unpasteurized dairy, which will give you the bioavailable calcium your body needs along with the trace minerals and other cofactors it needs to be absorbed and properly utilized by your body.” this mixture of “d” and “l” forms is biochemically different from natural vitamin e which is labeled “d-alpha. the bioavailability of this form of calcium is acceptable because it can be absorbed at various ph’s in the body; one study found that it is as bioavailable as calcium from milk. or, the label might say “vitamin c derived from the finest natural sources. in addition, remember that it’s not always just about the calcium, but other important nutrients that enhance its effectiveness within the body that matter too. a controlled trial of the effect of calcium supplementation on bone density in postmenopausal women. addition to the sources listed, any of the products mentioned in this article may be ordered directly from me. your body knows exactly what to do with all of the natural fresh foods that i mentioned two sentences ago, and will process them efficiently and effectively in proportion to the current level of your tissue health. however, it is not suitable for vegetarians or vegans as it is sourced from animal bones. some mineral supplements are actually extracted from foods (for example, calcium hydroxyapatite), while others are complexed in the laboratory (for example, amino acid complexes of calcium) or found in nature (for example, calcium carbonate). thompson believes overconsumption of calcium creates other mineral deficiencies and imbalances that will increase your risk of heart disease, kidney stones, gallstones, osteoarthritis, hypothyroidism, obesity and type 2 diabetes. “bioavailability and solubility of different calcium-salts as a basis for calcium enrichment of beverages,” food and nutrition sciences, vol.

Understanding Different Types of Calcium: Part 2 | Dr Nibber

because of its low solubility, and perhaps because of its inconsistent absorption rate, it is generally considered to be one of the least bioavailable forms of calcium. a result, many people believe that taking a calcium supplement is a simple way to prevent bone fractures associated with osteoporosis. simply taking a calcium supplement will not solve the problem because if your body cannot direct the calcium to the right spot, it will cause far more harm than good. takeaway: if calcium carbonate works well for you, this form may work even better, although you may need to take more capsules or tablets to get an adequate amount. takeaway: given that this form of calcium also contains other minerals and growth factors that stimulate bone growth, this may be the best source of calcium for those concerned with increasing their bone density. from dietary sources is typically better absorbed and utilized than calcium from supplements, which is why studies involving calcium from natural food sources have shown favorable results, including a 25 percent lower risk of dying from all causes, and a 23 percent lower risk of dying from heart disease. k2 engages in a delicate dance with vitamin d; whereas vitamin d provides improved bone development by helping you absorb calcium, there is new evidence that vitamin k2 directs the calcium to your skeleton, while preventing it from being deposited where you don't want it -- i. truth is that taking any calcium in excess or isolation, without complementary nutrients like magnesium, vitamin d and vitamin k2, which help keep your body in balance, can have adverse effects, such as calcium building up in coronary arteries and causing heart attacks. here's why:•  we're selling them at prices considerably lower than similar markets elsewhere- whether in supermarkets, natural food stores, or even vitamin shops. but only one is actually a food extract and that is calcium hydroxyapatite. why isn’t anyone making a full-spectrum natural vitamin e supplement that isn’t derived from soy? it is incompletely metabolized and may even disrupt the metabolism of natural vitamin e in the liver. but she feels to supplement with natural foods such as fruits, dry fruits and nuts, soy, cheese etc. when hormones fall out of balance, this signaling causes calcium to slowly exit your bones and become deposited in your arteries instead. effect of lactose fermented product containing lactobionic acid, produced by acetic acid bacteria on calcium absorption in humans. k2 activates a protein hormone called osteocalcin, produced by osteoblasts, which is needed to bind calcium into the matrix of your bone. as for the water soluble vitamins, there are natural sources that can provide small amounts for general use–acerola powder for vitamin c, for example, and low-temperature dried yeast flakes grown on an appropriate medium for b complex. some mineral supplements are actually extracted from foods (for example, calcium hydroxyapatite), while others are complexed in the laboratory (for example, amino acid complexes of calcium) or found in nature (for example, calcium carbonate). many supplements say “mchc” or “calcium hydroxyapatite” on the label, but when you read the ingredients carefully you discover that a secondary source of calcium, typically dicalcium phosphate–an inexpensive, poorly absorbed form of calcium–contributes an unstated percentage of the calcium to the supplement.

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. wrote a book on this subject called the calcium lie, which explains that bone is comprised of at least a dozen minerals, and the exclusive focus on calcium supplementation is likely to worsen bone density and actually increase your risk for osteoporosis. main source of gelatin in our supplements is a bovine source from the united states. “absorption of calcium fumarate salts is equivalent to other calcium salts when measured in the rat model”. vitamin e is derived from soybean oil and it is absorbed more readily by the body than vitamin e that comes from a synthetic source. be aware that there is a synthetic form of calcium hydroxyapatite called calcium orthophosphate: this is not the same as microcrystalline hydroxyapatite complex (mchc). the darker your skin is natrually, the more deficient you will be without natural sunlight falling on your skin. these are foods used in small amounts to provide rich sources of many of the nutrients i’ve described. calcium citrate is an additional source which is made by combining calcium carbonate with citric acid. gluconate: it would be necessary to take large amounts of calcium gluconate to obtain calcium requirements as it is only 9-13% elemental calcium, meaning you would need to take several tablets or capsules to get a good amount of calcium. order for calcium to do your body good, it must be in a bioavailable form and balanced out with vitamins d and k and other important trace minerals, as part of a total nutritional plan. this is the form of calcium that naturally occurs in bone. the most beneficial natural vitamin e products come as mixtures of the alpha, beta, gamma, and delta tocopherol fractions. but a tablet of rose hips or acerola can contain only about forty milligrams of truly natural vitamin c; the rest is synthesized. my favorite source of trace minerals is pure, unprocessed himalayan salt, which contains 84 elements needed by your body. takeaway: this is a better form than carbonate for people with low stomach acid or people over the age of 50. effect of anions or foods on absolute bioavailability of calcium from calcium salts in mice by pharmacokinetics. those are very in expensive and easy to obtain and not hard to make them more absorbable (try using them with your natural food meals). one human study showed that calcium gluconate increased blood levels of calcium only slightly more than calcium carbonate. osteocalcin also appears to help prevent calcium from depositing into your arteries.

therefore, mchc is not just a calcium source but an almost-complete bone-building supplement in itself. takeaway: use this form if you are concerned with the adverse cardiovascular effects of excess calcium, or if you are trying to maximize your calcium absorption from food or supplements without taking the full 1000 mg/day recommended for bone health. but calcium deposits are like concrete, "hardening" your arteries and impairing their ability to expand. for example, a calcium carbonate supplement contains 40% elemental calcium; this means that 1,250 milligrams (mg) of calcium carbonate will provide 500 mg of elemental calcium. 1000-mag 500 hydroxyapatite plus: includes calcium hydroxyapatite, magnesium, boron, manganese, and vitamin d3 from fish oil. the highest quality mchc is sourced from new zealand since they have best farming practices and have never had an incidence of bse (mad cow disease). i recommend premium high vitamin cod liver oil (available in orange, mint, and cinammon flavors, or plain), which contains the full complement of naturally occurring vitamins. cancer and heart attacks: a deadly side effect of calcium supplements? this is the form of calcium that naturally occurs in bone.. thompson recommends the use of natural unprocessed salt as a far better alternative to calcium supplements because it provides the trace minerals you simply cannot get from food grown in today's mineral-depleted soils. k et-al “long term calcium intake and rates of all … based prospective longitudinal cohort study” bmj. someone told me recently that there is a type of calcium which is called, ”calcium 2”. this is the reason why many supplements use calcium carbonate: it gives the appearance of a high elemental calcium content and doesn’t take up much space in the capsule or tablet. lactobionate: originally found in the yogurt from bulgaria and regions nearby, the japanese were able to identify this unique form of calcium and its ability to help absorb additional calcium and increase bone mineral density. brands derive their vitamin e from sunflower seeds instead of soy (an improvement, but why isn’t wheat germ oil being used as a source anymore, like it was when the shutes were in practice? i do not recommend chemotherapy; after the operation…go natural cures and there are many. mchc is a complex crystalline compound composed of calcium (about 24 percent), phosphorous, delicate organic factors (thus the importance of low-temperature processing), protein matrix and the full spectrum of minerals that naturally comprise healthy bone. decades ago, researchers definitively established the benefits and safety of large doses of natural vitamins a and d. now let’s attempt to dissect the various types of calcium so you can understand your choices better.

helps maintain stable levels of calcium and phosphorus in the bone. the special structure of calcium citrate-malate makes it 6 to 9 times more easily dissolved in the stomach than plain calcium citrate, with an absorption rate of 36-37% in tablets and capsules, or higher if dissolved in orange juice.’s best optimal vitamins-minerals-antioxidants: many of the nutrients mentioned (calcium hydroxyapatite, buffered vitamin c, magnesium, selenium, chromium, coenzyme q10, alpha lipoic acid, grape seed extract, tocotriene complex, zinc, boron, manganese) are among those included in our multi. the best calcium formulas contain magnesium and the trace minerals manganese and boron, which are important in the absorption and utilization of calcium. they are coated with shellac (listed in the ingredients as “natural glaze”) or vegetable coating (derived from corn, to which many people are sensitive). as for the water soluble vitamins, there are natural sources that can provide small amounts for general use–acerola powder for vitamin c, for example, and low-temperature dried yeast flakes grown on an appropriate medium for b complex. it is calcium -- not cholesterol -- that induces arterial stiffness and makes the plaque less stable and more prone to chipping off and subsequently inducing a life-threatening clot. you might also try combining various forms of calcium (ie. theory explains how cows and chickens produce far more calcium in their milk and eggs than is found in their diet, or why, workers exposed to extremely high temperatures (130 degrees f) in the middle east are known to consume salt tablets, which their bodies convert to potassium (as measured by their excreta), resulting in a reduction in their bodily temperature. many supplements say “mchc” or “calcium hydroxyapatite” on the label, but when you read the ingredients carefully you discover that a secondary source of calcium, typically dicalcium phosphate–an inexpensive, poorly absorbed form of calcium–contributes an unstated percentage of the calcium to the supplement. calcium formulas include magnesium; well-absorbed forms include magnesium aspartate, magnesium glycinate and magnesium oxide. or, the label might say “vitamin c derived from the finest natural sources. significant in regard to the form of vitamin c is the buffering process, which complexes a mineral (typically either calcium, magnesium, or potassium) with ascorbic acid. d: regulates the absorption and use of calcium and phosphorus, leading to proper muscle and bone function. this form of calcium is also referred to as lactobionic acid and is not considered to be a useful source of calcium since it contains only 5% calcium.  when we compare our calcium-rich diet to the traditional calcium-poor chinese peasant diet, which was free of cow's milk and calcium supplements, approximately 250 mg a day of plant-based calcium was all that was needed to fulfill their bodily needs – and this is a culture with no word for "osteoporosis" in its 3,000+ year old language! it is found in many calcium supplements and is even found in antacids like tums, rolaids, etc. they have not been told is that while you can force increased bone mineral density with calcium supplements, you cannot be sure that this will result in greater bone strength. it is also the type of calcium found in coral calcium, which has received much attention for exaggerated health claims.

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